铁制炊具较其他材料的炊具对人体有利得多，但如果使用不当，膳食中的铁含量就会过多，反而对健康有害。一般说，成年人每日的膳食中能摄入15至20毫克铁就足够了。摄入过量的铁，一是损害胰腺，引起胰岛素分泌不足，导致铁源性糖尿病；二是损害肝脏，引起锈肝病等。 怎样
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Channel Details:
- Title: 厨房器具
- Channel Number: 30265248
- Language: Chinese
- Registered On: August 17, 2014, 4:37 pm
- Number of Articles: 20
- Latest Snapshot: September 20, 2014, 1:16 pm
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